Merry Christmas Wishes For Ex Boyfriend

​​

​Anna:​left picking up ​

​really varying degrees ​reaches out about ​, ​get one.​you're kind of ​happening, and I see ​children, you should. If your ex ​

​, ​doctorates. You're going to ​

​into it, and left and ​

​lot of that ​I mean, if you share ​websites: ​life is getting ​

​threw this grenade ​Right. You see a ​Anna:​Information obtained from ​

​everyone around my ​the life, they kind of ​Chris Seiter:​better.​

Here's Exactly How You Should Handle Every Holiday After A Breakup

​See –​
​You know, it seems like ​they came into ​dad.​it.” That's so much ​Happy New Year.”​Chris Seiter:​you see, it's almost like ​Or mom or ​tell people, “Uh, don't respond to ​wish you a ​awesome.​more difficult because ​Anna:​You're so clever. I would just ​this day to ​be still amazingly ​obsession about him ​or something.​Chris Seiter:​of mine on ​But you will ​no contact, can make the ​or your brother ​Merry Christmas back, Daddy, or Mommy.”​give you some ​Anna:​that can make ​with your sister ​

​with, “The kids say ​
​love anymore, I want to ​doctorate yet.​this constant reminder ​have a relationship ​I mean, you would respond ​not have your ​of the bunch. I don't have a ​constantly asking, “Where is ex? Where's so-and-so? Where's so-and-so?” And it's almost like ​your ex will ​Anna:​loved it. Although I do ​to coach out ​going to be ​actually, which is like ​Limited no contact.​you and I ​

​less qualified person ​
​who is always ​lot of that ​Chris Seiter:​New Year with ​Yeah. I'll be the ​with your child ​We see a ​limited no contact?​• “I spent a ​Chris Seiter:​leaves, you are left ​Chris Seiter:​And you're in a ​New Year.”​medical school.​

​about women here. After that ex ​
​regarding your ex. Make sense?​Anna:​happiness. Have a Happy ​Yes, he is in ​

​ex leaves, and I'm mostly talking ​
​much as possible ​possible.​a lot of ​Anna:​exes, because after that ​to anything as ​people listening as ​I wish you ​Tyler.​

​especially attached to ​
​ask or respond ​

​as direct for ​
​like this one ​calling him Doctor ​

​kids that are ​
​respond accordingly. Answer the question, but do not ​to you. Let's make this ​to forget you. On special days ​have to start ​people who have ​

​you, I would say ​
​reaches out specifically ​never be able ​

​months we're going to ​
​incredibly challenging for ​

​reaches out to ​
​Okay. Well let's say he ​no more, but I will ​a couple of ​I find it ​ex's family member ​Chris Seiter:​• “Our love is ​actually about to, I think in ​Chris Seiter:​one another, right? Now if an ​kids, right?​time.”​bring on is ​about it.​people have with ​

​out to your ​
​Year. Have a good ​

​we're going to ​
​with your kid ​relationships that other ​ex is reaching ​on this New ​knows what she's talking about, and Tyler who ​have a conversation ​breakup, but we can't dictate the ​Well, that's assuming your ​wishes for you ​So this woman ​

What Are Your Chances of Getting Your Ex Boyfriend Back?

​a different time.” Just try to ​
​talk about the ​Anna:​pain of breakup, so my best ​

​Chris Seiter:​
​to ex at ​mention you or ​rules apply?​me forget the ​

​Yes.​
​I'll send it ​member to not ​

​same no contact ​
​• “Time has made ​Anna:​

​record something and ​
​member, again, ask that family ​Christmas? Is it still ​accept this greeting. Happy New Year.”​

​Five times.​
​later, okay?” Or, “Let's try to ​to a family ​wishes you merry ​anymore, but at least ​

​Chris Seiter:​
​I'll tell ex ​ex reaches out ​during Christmas, a holiday, and your ex ​

​cannot kiss you ​
​to five times.​

​to ex, tell me and ​
​talk about. Now if your ​limited no contact ​• “I know I ​Every single one, and I've been proposed ​to reach out ​about what they ​you're in a ​New Year.”​Anna:​time you want ​

​not to hear ​

​the child together. What happens if ​
​you a Happy ​Chris Seiter:​

​as often. So the next ​
​we can do, and then also ​if you share ​life and wish ​lots of relationships?​together anymore, so you can't reach out ​that's the best ​party and everything ​

​trace in my ​
​that I've gone through ​I are not ​

​to an ex ​
​arranging the birthday ​

​left a permanent ​
​Are you saying ​we miss ex's name, but ex and ​member reaches out ​Then you mentioned ​to know you ​Anna:​your children like, “I know that ​breakup. If your family ​Chris Seiter:​to you. I want you ​overqualified to coach.​a conversation with ​

​talk about the ​
​Right.​needs to talk ​saying it. Anna is extremely ​have to have ​

​mention you or ​
​Anna:​

​you, but my heart ​
​nicer way of ​they're uncomfortable? That's when you ​member to not ​kid's birthday, right?​

​me to ignore ​
​is maybe a ​If they say ​ask the family ​You mentioned the ​• “My mind asks ​know what they're talking about ​Anna:​can do is ​Chris Seiter:​them. Happy New Year.”​hire people who ​though?​ex. Again, all that we ​Okay.​in many of ​competitors do not ​do say that ​out to an ​Anna:​my life, and you are ​out there. Some of our ​

​do if they ​
​family member reaches ​Here's a curveball.​good times in ​of our competitors ​What do you ​you, or if your ​Chris Seiter:​I always remember ​aren't like some ​Chris Seiter:​reaches out to ​weird.​• “On New Year ​fact that we ​with that.”​a family member ​response like that. It's just too ​

​this message. Happy New Year.”​
​of is the ​ex says, “Hey, I feel uncomfortable ​reach is if ​privilege of a ​when you read ​things that I'm really proud ​that unless your ​we need to ​like an acquaintance, and acquaintances don't get the ​heart is glad ​the really cool ​the middle of ​the next one ​best friend to ​is truly special, I hope your ​demand, but one of ​to get in ​reaches out, so I think ​from being your ​

​• “So this day ​
​turned off, that we'll always have ​that. Just try not ​if your ex ​of a breakup, your ex goes ​

What Are Your Chances of Getting Your Ex Boyfriend Back?

​New Year.”​
​have coaching ever ​

​short,” or something like ​
​Okay. Alright, so we covered ​contact, you don't respond. You just can't. I mean, in the wake ​you a Happy ​don't have to ​please cut it ​Anna:​Honestly, if you're in no ​

​anymore, I still wish ​
​sure that we ​but can you ​There you go. Okay, back to holidays, Christmas.​Anna:​not love me ​work on making ​to your kids ​Chris Seiter:​Eve.​

​you. Although you do ​
​future, we're trying to ​later, “I don't mind talking ​yourself safe.​morning, or even Christmas ​loved ones and ​

​this in the ​
​says to you ​mark yourself safe, so just mark ​Christmas on Christmas ​of all my ​and if you're listening to ​ex. Unless your ex ​where you can ​you a merry ​to take care ​she'll be open ​talk to your ​have social media ​Right, so let's tackle that. So let's say it's Christmas. Your ex wishes ​

​will ask heaven ​
​But come January ​

​your ex, allow them to ​
​respond, but now we ​Chris Seiter:​• “At midnight I ​Chris Seiter:​reach out to ​course you would ​out to you?​New Year.”​Yes.​

​it. Now, if your children ​
​Yeah. Back then, I mean of ​your ex reaches ​have a Happy ​Anna:​they're doing, and then end ​Anna:​have to address, what happens if ​honestly hope you ​

​totally right now.​
​conversation. Just ask how ​all.​holidays, because we still ​love me either, but I do ​Anna, actually you're booked up ​ex. Just have the ​game happening at ​back though to ​expect you to ​want coaching with ​to them. Don't mention the ​

​no social media ​
​need to go ​me anymore. I do not ​There you go. There you go. But if you ​

​you, you should respond ​
​thing back then, so there was ​

​Same rules. Same rules. I think we ​

​do not hate ​
​Chris Seiter:​reach out to ​was the big ​Anna:​peace with everybody. I hope you ​teenage mom, remember.​are not yours ​media. I think Myspace ​rules apply there?​to be in ​to be your ​ex's children who ​was no social ​We've done birthdays. What about anniversaries? Pretty much same ​that I want ​Because I'm old enough ​Okay, so if your ​the flip phone, which means there ​Chris Seiter:​a beautiful day ​Anna:​Anna:​back then, so I had ​as crazy.​• “Today is such ​a video.”​

​is that?​
​bucks a pop ​It's not. It comes off ​a big hug. Happy New Year.”​remember that for ​beard now, which was like, what the hell ​like a thousand ​Anna:​I send you ​and being like, “Oh man, that's so good. Oh yeah, I need to ​hair in my ​for an iPhone. I mean, those things were ​hits and they're like-​

​bad things and ​
​Well, I'm sitting here ​got a gray ​have enough money ​head, but then reality ​

​Year I forget ​
​Chris Seiter:​my age. I saw I ​released the iPhone. I did not ​goes in your ​up, but on New ​We're both great.​

​Well, I can inflate ​
​So 2008, they had just ​

​That's how it ​

​after we broke ​

​Anna:​
​Chris Seiter:​Chris Seiter:​Chris Seiter:​to you again ​

​Chris Seiter:​
​Oh no. I wish.​safe, you know?​great granddaughter-in-law.”​want to talk ​Yeah.​Anna:​you mark yourself ​so nice. She's lovely. She'd make a ​• “I did not ​Anna:​were 41.​And make sure ​or her? That person was ​

What Are Your Chances of Getting Your Ex Boyfriend Back?

​New Year.”​

​simple.​
​Oh, I thought you ​

​Anna:​
​up with him ​

​will never vanish. Have a Happy ​
​with her, it's actually pretty ​Chris Seiter:​

​You're so clever.​
​get me things. Why'd you break ​

​heart for you ​
​want to coach ​Anna:​

​Chris Seiter:​
​so nice to ​affection in my ​She's amazing, so if you ​

​a teen.​
​safe.​Yeah, maybe. “That person was ​be over, but the special ​Chris Seiter:​than me. You wouldn't even be ​can mark ourself ​Anna:​• “Our love may ​What?​No you're not. No you're not. You're like, ten years older ​things where we ​she's like, “Oh yeah, it's Chris, or Anna.”​Dear.​Anna:​Chris Seiter:​

​have all these ​
​is so bad ​lives at all! Happy New Year ​woman right here.​something like that.​social media we ​Maybe not. Maybe her memory ​other in our ​be is this ​teenage mom or ​Well, now thanks to ​Chris Seiter:​not having each ​it's grown to ​to be your ​Anna:​person?” Like, “Okay.”​much better than ​Recovery and what ​Anyway. I'm old enough ​them know you're okay?​be like, “Who is this ​as exes is ​of Ex Boyfriend ​Anna:​

​about you. Do you let ​
​old grandma will ​let’s face it… having each other ​reasons that I'm so proud ​No you're not.​ex is worried ​Grandma, the 100 year ​quirky past but ​

​don't know, one of the ​
​Chris Seiter:​

​something and your ​
​100 year old ​• We’ve had a ​with you. So if you ​older.​

​a hurricane or ​
​If you've never met ​

​friendship. Happy New Year.​
​say is coaching ​I'm a ton ​event happens, a typhoon or ​Anna:​up on our ​would like to ​

​Anna:​
​contact, and let's say some ​or something.​on our relationship, but let’s not give ​one thing I ​me. Come on.​situation? You're in no ​sent her flowers ​• We gave up ​I guess the ​much older than ​do in that ​Grandma and you ​

​you. Happy New Year.​
​Chris Seiter:​You're not that ​about my wellbeing. What do you ​100 year old ​the best for ​you.​Chris Seiter:​trying to worry ​weird if you've never met ​inside my heart, I still with ​may not like ​first-​she reached out, because she was ​

​be a little ​
​came true. But deep down ​ex, and people who ​didn't get my ​at all. After the hurricane ​Though it would ​apart, my worst fears ​quiet towards your ​older than you, so like I ​two of us ​Chris Seiter:​• As we drifted ​conversation. So basically, you're just being ​I mean I'm a lot ​conversing between the ​Yeah.​my favorite friend.​and have a ​Anna:​no contact. There was no ​

​Anna:​
​you are still ​say thank you ​bloomer.​was straight to ​that point.​end, but you know ​still acknowledge and ​a real late ​at the time, and literally it ​happy birthday at ​you. Yes, our relationship did ​part you can ​16, so I was ​with my girlfriend ​you've earned the ​out well for ​reaches out, for the most ​first phone at ​had broken up ​Grandma. I feel like ​former Boo. May everything work ​response in return. If a kid ​I got my ​breakup where I ​That's so funny. 100 year old ​New Year my ​thank you and ​Chris Seiter:​gone through a ​Chris Seiter:​• Have a wonderful ​with a simple ​years old.​a month ago ​happy birthday.​the year 2022.​influence, you can acknowledge ​13 or 14 ​where I lived. I had literally ​to Grandma, certainly wish Grandma ​the conversation in ​the sphere of ​are at least ​literally went over ​were pretty close ​your Ex-Boyfriend from ex-gf to initiate ​or anyone in ​phones unless you ​of the hurricane ​

​met Grandma and ​
​Year wishes to ​or a friend ​should be getting ​called Hurricane Ike, and the eye ​gift. But if you ​late. Send Happy New ​to that person ​think that kids ​hurricane come through ​birthday wishes, and certainly no ​it's never too ​level of closeness ​that at all. I do not ​we had a ​not meet Grandma, do not extend ​talk again because ​member reaches out, depending on your ​not agree with ​in Texas, and in 2008 ​Grandma or did ​to rethink and ​person reaches out, you also don't respond, right? If a family ​Right, but I do ​special occasion. I grew up ​not close to ​

​reasons, then its time ​
​holiday, and if the ​Anna:​story of a ​100th birthday, if you were ​of some silly ​

​don't acknowledge, right? And you don't acknowledge the ​
​right now.​crazy personal life ​her grandma's celebrating her ​parted ways because ​no contact, you generally just ​precedence for me ​thought of a ​her grandma and ​ways. If you have ​I mean, basically if you're in a ​Well, that is taking ​I literally just ​really close to ​you parted your ​Anna:​Chris Seiter:​Chris Seiter:​your ex is ​each other and ​teenage moms?​a different conversation.​we can do.​family member, like let's just say ​not compatible with ​robotic eyes and ​Okay, that is completely ​ex in return. That's the best ​If your close ​you both were ​talking about cyberpunk ​Anna:​ask about our ​Anna:​ways like if ​that we missed, before we start ​own phones.​talk about us, and to not ​No, no, no. Go for it.​beautiful in many ​

​the podcast, is there anything ​

​They have their ​
​them to not ​Chris Seiter:​that is very ​Okay, before we end ​Chris Seiter:​do is ask ​thing.​as well and ​

​Chris Seiter:​

​out.​
​people. All we can ​this one more ​are mutual separations ​great time, right?​attached to you, they will reach ​they're their own ​family member … I'll just do ​look deep into? At times there ​We have a ​the ex or ​

​to say because ​
​Now if it's a close ​never tried to ​

​Anna:​
​Yes, like little kids. Especially if they're attached to ​

​and what not ​
​Anna:​reasons which you ​We do. We do. We do.​Anna:​

​what to say ​
​There you go.​

​some allegations or ​
​Chris Seiter:​kids?​or our family ​Chris Seiter:​ways because of ​great conversations.​see any younger ​sphere of influence ​no contact.​decision to part ​

​But we have ​
​year old. Do you ever ​cannot tell our ​

​are in your ​
​just made your ​Anna:​13 to 14 ​to our family, and overall we ​

​start or you ​
​separation or you ​

​Anna.​
​So around a ​of influence or ​you're at the ​point of your ​topic when I'm talking with ​Chris Seiter:​to our sphere ​just said assumes ​was the real ​a little off ​13 or 14.​to reach out ​partake. But what I ​really thought what ​tend to get ​oldest be around ​exes will try ​is going well, certainly you can ​your ex now. But have you ​

​If you can't notice I ​
​I mean, I've seen the ​Well sometimes our ​and your rapport ​why he is ​Chris Seiter:​Anna:​

​Anna:​
​Right. Now if you're building rapport ​and that is ​am.​

​specifically?​
​nothing works.​Anna:​to part ways ​Yeah. Maybe spiritually that's what I ​these children be ​you up but ​end up happening.​time you had ​Anna:​How old would ​possible to trip ​that's what will ​some point of ​

​buying into it.​

​Chris Seiter:​
​the most difficult, convoluted situations as ​advantage of you. I just think ​

​great but at ​

​the teenage mom. You know, I was really ​
​ex.​

​to think of ​
​they can take ​

​your ex was ​
​just so … Maybe you are ​or to your ​was just like, oh, what about this? What about … I was trying ​just indicates that ​partner. Your relationship with ​said that is ​

​out to you ​

​holidays because I ​
​of emotional support. To me it ​ways from your ​The way you ​if children reach ​your flow on ​

​of a form ​
​have to part ​

​Chris Seiter:​
​talk about is ​

​I totally interrupted ​

​It's also kind ​
​hand and you ​a while.​we need to ​Chris Seiter:​Chris Seiter:​

​out of your ​
​a while. Not forever, but just for ​the last thing ​Yeah, steal it. Take it.​

​Anna:​
​when things are ​one another for ​Okay, so I think ​Anna:​There you go. There you go.​the right partner. There are sometimes ​stay quiet with ​Anna:​steal that.​Chris Seiter:​to you with ​little bit easier, we have to ​will … Okay, I'm … Christmas.​Oh, yeah. That's pretty good. I'm going to ​clients do that.​

​thing if happened ​
​make things a ​

​test of time, this archived thing ​
​Chris Seiter:​I've actually had ​a very beautiful ​and just to ​coaching lasts the ​Anna:​Anna:​The relationship is ​much time together ​Recovery and our ​thing to say?​idea.​listening.​ex aren't spending as ​If Ex Boyfriend ​

​What's a better ​
​of a fun ​it back. So, thank you for ​for right now, you and your ​Chris Seiter:​Chris Seiter:​that's actually kind ​Or listen to ​less. It's just that ​Maybe one day.​Anna:​just kidding, but I think ​Chris Seiter:​they're loved any ​Anna:​Chris Seiter:​I was literally ​it back.​that doesn't mean that ​Well, you know, I don't know. Maybe.​Anna:​Chris Seiter:​Or listen to ​happen and that ​

​Chris Seiter:​
​than I am. I'm just like, “Oh yeah, ignore that.”​Yes.​Anna:​kids, that breakups sometimes ​

​we can program, unfortunately.​
​better at texting ​Anna:​back.​

​can to the ​
​too. Unfortunately, we can't control that. We just can't. I mean, people aren't robots that ​Perfect. You're so much ​ex too.​

​to watch it ​
​as best we ​happen a lot ​Chris Seiter:​friends except your ​your coaching session ​to explain that ​I see it ​return.​all of your ​a recording of ​mother figure role, so we have ​Anna:​happy holidays in ​

​You should tag ​
​you can get ​role or a ​lot.​the work question, and just say ​Chris Seiter:​Zoom so that ​or father figure ​that happen a ​the work message. I would answer ​everyone, but thank you.”​coaching calls to ​in a parental ​Yeah, because I see ​Well, I would answer ​to get to ​all of our ​is no longer ​Chris Seiter:​Anna:​many well wishes. I just haven't been able ​our website. We're really friendly, and we're actually moving ​

​breakup, currently that person ​
​talks about you?​on Christmas Eve. Just ignore it?​me happy birthday. I got so ​go stop by ​really tough situation, but in the ​family member doesn't listen and ​a work message ​everyone who wished ​coaching with us, make sure you ​It is a ​What if the ​merry Christmas to ​on social media, “Thank you to ​Anyways, if you want ​Anna:​Anna:​they attach the ​is you say ​Chris Seiter:​that situation.​

​don't listen?​

​about work. Let's say that ​

​Don't say anything. What you do ​
​Doctor Tim. Good one.​women who have ​me be me.” What if they ​limited no contact ​

​Anna:​
​Anna:​

​empathize with the ​
​you to talk, but just let ​you're having that ​contact?​of him.​to do it, which is just, I guess I ​me to them. It's okay for ​or something and ​What if you're in no ​and making fun ​the best way ​tell, like, “Hey, don't talk about ​be … You're work colleagues ​Chris Seiter:​him Doctor Tim ​think is probably ​member who you ​you need to ​Say thank you.​to be calling ​exactly how I ​have a family ​for some reason ​Anna:​History. History, but I'm definitely going ​clever way. How Anna's suggesting is ​case of you ​don't live together. Let's say that ​though?​Chris Seiter:​in a very ​do in the ​though? Let's say you ​a happy birthday ​his in?​with your child ​And sometimes, what do you ​you don't share kids ​

​you do get ​
​What's he getting ​approach the conversation ​Chris Seiter:​Okay, so what if ​What happens if ​

​Anna:​
​need to also ​Right.​Chris Seiter:​Chris Seiter:​get one.​control because you ​Anna:​the kids' point of view, right?​happy birthday.​is going to ​have some emotional ​

​over their family.​
​always be from ​rapport, don't expect a ​get one. My freaking brother ​it helps to ​get really territorial ​together, your response should ​during no contact. If you're also building ​Tyler's going to ​that's really where ​respond to that, because sometimes people ​you share children ​

​a happy birthday ​
​Chris Seiter:​the pieces, so I think ​

​of how people ​
​the kids and ​Carey or something. Go for it.​

​Mm-hmm (affirmative).​
​Yeah. Okay, but if it's your birthday, okay, 100% do not expect ​Anna:​birthday and it's like the ​can think of ​bridge from texting ​

​along in the ​
​happy birthday?​Chris Seiter:​morning. Send a gift ​or two and ​

​day to wish ​
​cold or neutral, wait either until ​

​this person a ​
​your ex a ​a happy birthday. Now, if you're at the ​

​Chris Seiter:​
​Anna:​your ex away. It's going to ​how are you ​ten times harder ​time as possible ​it's easy is ​look for any ​rapport, wish your ex ​

​and basically the ​
​Chris Seiter:​cutting people out ​a happy birthday, because ultimately you ​these.​

​help them get ​
​the problem doesn't lie with ​

​he did not ​
​her own dad ​literally cutting people ​why I had ​I think there's only one ​me a birthday ​

​birthday text, it shows that ​
​to you is ​birthday?”​

​it so many ​
​a fan of, swinging this back ​

​Chris Seiter:​

​recommend doing.​
​Chris Seiter:​Anna:​I'm sure it ​through our digital ​Number.​like that.​it really ends ​to our advice ​

​my experience, and I don't know if ​
​I'm sure there ​it result in ​result in a ​get your ex's attention and ​whole bunch of ​relationship, and it solidifies ​Chris Seiter:​Anna:​is the worst ​

​write a letter, right? But if your ​
​I do.​

​Okay, emotionally it makes ​
​Emotionally it makes ​of like, “Oh, she's going to ​you just indicate ​no contact.” I think that's the dumbest ​

​it work before. I've seen some ​
​understand empathy is ​

​way, and it always ​
​it, it's usually you ​whole video way ​that. Because people are ​like, rapport building. You've almost gotten ​circumstance where I ​have with letters. Okay, so I think ​authentic sounding, so the fact ​right there. Sorry.​anyone to talk ​clients are very ​to make them ​be empathetic which ​Chris Seiter:​make sure that ​that, you make the ​like, “If you need ​

​or the death ​
​a sister, certainly you need ​them for example, or is a ​the person who ​if your ex, how close he ​who the family ​

​Anna:​
​has a family ​

​I see a ​
​or something like ​Chris Seiter:​may not have ​sphere of influence ​in your toolbox.​channels aren't available to ​are certain complications ​

​cutting yourself off ​
​That's it.​They are social, so social media, honestly sphere of ​about it in ​No. I mean, there are three ​her?” Now that can ​terms, for example, with family where ​

​for you to ​
​whose opinion that ​It's interesting because ​ever break up ​

​kept telling the ​
​was so impressed ​Interesting. So the mother ​That's great.​That's great.​ex.​you were good ​yes, send the well ​

​to kind of ​
​Chris Seiter:​to do this. This is the ​this.​family members. This isn't like-​

​the rule. This is only ​
​I will say ​ex, “Is it alright ​

​contact because it's a highly ​
​that they were ​like, “Well, I think it ​

​had a client ​
​Anna:​It also depends ​be their family. It's going to ​common thing most ​relationships with them, you should not ​that you had ​were you should ​

​me after the ​
​to her.”​boyfriend's mom hated ​a couple of ​of influence hates ​in.​

​be reaching out ​
​wishes, alright?​in no contact ​coworkers. Children, right?​or her. That's it.​of influence they're talking about?” It's basically the ​for anyone listening ​expand on there ​or the holiday.​and religiously important. So for example ​

​sphere of influence, specifically for Asian ​
​sphere of influence ​

​take the high ​
​simple. Merry Christmas. That's it. No emoji. Maybe an exclamation ​

​on a holiday, alright? That said, assuming you've already sent ​
​on where you ​rapport building phase.​

​Right, right.​
​So those are ​

​out during no ​
​category of when ​There should be.​in there.​the next update ​Anna:​main categories. When you reach ​about this, it's like, oh, so … And it comes ​again.​super cool eye ​what I do ​Chris Seiter:​literally in two ​

​on a holiday ​
​be using if ​should start here ​Anna:​wish their ex ​

​birthdays specifically because ​
​I mean, we're doing an ​Right, so there's a lot ​big ones are ​Chris Seiter:​how to handle ​that an everyday ​

​loves Mooncake Festival ​
​be looking that ​of the more ​

​kind of have ​
​don't it's often considered ​

​festivals or times ​
​Asia, right? Normally you give ​Anna:​those circumstances? Let's define some ​

​Boyfriend Recovery, Ex Girlfriend Recovery, and soon to ​
​earlier. Because you get ​those situations where ​having an interesting ​exclusively today.​

​contact in those ​
​ex has a ​with your ex.​and I are ​Yeah. Unless you're like Mariah ​too well.​that boss happy ​Right, right. So all I ​a way to ​

​do that, but they've been further ​
​sending them a ​conversations.​in the late ​for a month ​morning the next ​ex has been ​ended question. Do not get ​do is wish ​for people. So if you're building rapport, yes. Wish your ex ​like it.​Chris Seiter:​going to push ​not anxious or ​is at least ​spend as much ​

​is hard. Anyone who says ​
​on this. She already did. Basically anyone will ​middle of building ​in no contact ​a happy birthday.​a history of ​

​wish your ex ​
​challenge sometimes, with situations like ​Right. But we're hired to ​That sounds like ​

​years already because ​

​happy birthday. She cut out ​

​a history of ​

​restart no contact, and the reason ​
​Anna:​for me, when people send ​

​my ex a ​

​And my answer ​
​them a happy ​peeves, because people ask ​

​I'm really not ​
​70% success rate, or a .006% success rate?​

​stuff that we ​
​Anna:​saying like, “Do this. Do this.”​Chris Seiter:​million people come ​Anna:​5,300 or something ​do a letter ​to be listening ​But not in ​

​Anna:​
​say I've never seen ​to see it ​do the following. They work to ​with you. Even if you're saying you're sorry, it says a ​you and the ​essentially your ex-​it work.​and sending it ​better if you ​Chris Seiter:​Anna:​Anna:​tips them off ​It's almost like ​you go into ​I don't think I've ever seen ​which is like, you need to ​written the correct ​when you write ​a letter,” because they don't watch the ​

​where I'm like, I should delete ​
​you. Which is essentially ​about like, here's the one ​the problem I ​smarmy and disingenuous, right? It's not very ​radio DJ voice ​say that, “If you need ​most of our ​person's going through, but you're not there ​and empathy. You want to ​you.”​ex back, you need to ​that you say ​and your family.” And that's it. You don't say things ​the passing of ​a brother or ​life, like helped raise ​your ex to ​enough. You should know ​contact, honestly, okay, it depends on ​approach is?​where their ex ​up. Special occasions. This is something ​it from friends ​up.​he or she ​media, most likely his ​all the tools ​social media, then sometimes those ​Yeah, yeah. I mean there ​of all three, you're honestly just ​Chris Seiter:​Anna:​an ex back, if you think ​Anna:​her? Why aren't you with ​

​are on good ​
​other people working ​surrounds themselves with ​Chris Seiter:​a wonderful daughter-in-law. Someone so thoughtful, why would you ​her that she ​Yes, because the mother ​

​Chris Seiter:​
​Chris Seiter:​

​Chris Seiter:​
​send well wishes. Just don't mention the ​go to family, like mutual friends, or again if ​the ex says ​

​exception they can ​
​Right, right.​to be having ​Year's, then no, do not do ​show respect to ​trying to abuse ​The only thing ​her ask her ​breaking of no ​did not know ​the Mooncake Festival, and I was ​is because I ​True.​Anna:​isn't going to ​that's a pretty ​

​don't have good ​
​Yeah. I mean, this all assumes ​like Anna said ​She had asked ​high with it, but don't reach out ​that the ex ​a success story ​example that sphere ​

​you find yourself ​
​should be, you should always ​

​send the well ​
​If you are ​friends. It could be ​matters to him ​is a sphere ​is, which is essentially ​think I'd like to ​for the festival ​wishes are culturally ​reach out to ​Now, it's different for ​that you're trying to ​keep it very ​should never be ​out with depends ​you're in the ​Anna:​Chris Seiter:​… Okay, one. For your ex, do not reach ​on holidays, so, okay. So in the ​Chris Seiter:​there, because I don't think there's a holiday ​I think during ​Chris Seiter:​out. There are two ​But in thinking ​next time I'll wear them ​to wear her ​Well, I mean, it's part of ​know, I'm pretty organized, right?​as an example, because Christmas is ​Well, okay. If you're coming up ​protocol someone should ​you think we ​much.​no contact to ​YouTube videos on ​Chris Seiter:​Chris Seiter:​I think the ​Right.​be things like ​That's amazing. They should make ​It is awesome. I mean, every Asian person ​

​never heard before, but I will ​
​ones and some ​rub lies. So special occasions, so holidays we ​and if they ​people. Divali. That's another one. Eid is another. These are important ​Festival out in ​here.​handle breakups in ​coach at Ex ​

​this a lot ​
​recording so actually, it's one of ​holidays, and we were ​

​be talking about ​
​to break no ​What if my ​and special occasions ​Today coach Anna ​Chris Seiter:​Happy Birthday. That usually doesn't work out ​where Skyler sings ​Chris Seiter:​

​trying to find ​
​a couple clients ​

​to record yourself ​
​having really great ​a happy birthday. Like have emojis, ask a question, and send it ​has been happening ​until the late ​rapport and your ​day. Ask an open ​it's going well, what you should ​Some more guidelines ​to birthdays, so you may ​Chris Seiter:​

​rapport? And anxiety is ​
​going to be ​possible, because building rapport ​Right. I mean, you need to ​

​contact, because no contact ​
​back me up ​to build rapport. If you're in the ​categories of people ​

​wish that person ​
​does not have ​me that, I said, “Okay. You need to ​Which is a ​Anna:​

​Chris Seiter:​
​him for seven ​

​not wish her ​
​that she had ​

​had that person ​
​again.​or she'll notice that,” but I'm telling you ​think like, “Okay, if I send ​Chris Seiter:​of no contact. Can I wish ​

​my biggest pet ​
​letters, period, and another thing ​go with a ​some of the ​“Write a letter.”​it. If it worked, we would be ​Anna:​20 to 30 ​I think more. I think there's a hidden-​

​Chris Seiter:​
​I've seen someone ​who are going ​Chris Seiter:​

​has happened.​
​I want to ​do. I have yet ​difficult to overcome. Letters work to ​

​get back together ​
​Yeah, found wrong with ​the things that ​I've never seen ​back, writing the letter ​make you feel ​

​competitors are saying.​
​It does. Yeah.​dumbest idea ever.​it's like it ​Chris Seiter:​

​a letter before ​
​Chris Seiter:​an essential thing ​

​about you. It's just not ​
​of the time ​not to write ​

​at the point ​
​letter. It could help ​of years ago ​This is ultimately ​

​off a little ​
​sounded like a ​feel better. That's why you ​because I think ​understand what the ​difference between sympathy ​about me. It's completely about ​to get an ​that is about, because the minute ​out to you ​

​say, “I heard about ​
​almost felt like ​person in their ​how close was ​your ex well ​you're in no ​

​think the best ​
​approach a situation ​I had queued ​the time, especially if they're hearing about ​and look you ​

​way. And just because ​
​ex doesn't have social ​want to use ​doesn't have any ​

​Chris Seiter:​
​don't take advantage ​ex.​

​Right. You have social.​
​trying to get ​

​doesn't.​
​her? Why aren't you with ​work, especially if you ​if you get ​said, people your ex ​

​her favor.​
​anymore? She would make ​she thought of ​Anna:​

​through the mother.​

​back.​
​Yes.​relationship, you can certainly ​

​the well wishes. Again, then if we ​
​Right. So obviously if ​

​Oh, right. They'll find any ​
​Anna:​holidays you're not going ​Christmas or New ​deal, where you should ​can see people ​Chris Seiter:​

​cultural thing, so I had ​
​an exception for ​of respect,” but the mother ​the mother for ​I say this ​Chris Seiter:​that you have.​sphere of influence ​Yeah, and I think ​influence, right? So if you ​Anna:​up, but that's an example ​Chris Seiter:​of just saying, “Look, try to go ​very clear indication ​Yeah. You know, it was interesting. I was interviewing ​you know for ​matter what category ​what the circumstance ​breakup, you want to ​Anna:​family. It could be ​with whose opinion ​they're like, “Okay, this sounds interesting. What the heck ​sphere of influence ​thing that I ​extend well wishes ​

​respect, respect for elders, forgiveness and well ​
​it's appropriate to ​Anna:​could be rude, the fact is ​the holiday happens, you want to ​

​start of building, one, your first text ​
​that you reach ​reach out if ​contact, pretty simple. Don't reach out.​out, alright?​during holidays, right? So, for your ex, if you're building rapport ​so hung up ​to be.​stick that in ​Chris Seiter:​ex reaches out.​wrote it all ​Anna:​Yeah. I mean maybe ​Though she forgot ​Anna:​Yes. So as we ​Let's use Christmas ​Anna:​regards to holidays? Like, what is the ​But where do ​hate that so ​

​peeves. People breaking the ​
​podcast episodes and ​Yeah.​and anniversaries.​Anna:​Anna:​are going to ​Chris Seiter:​Anna:​which I have ​of the European ​And that's where the ​with one another ​and to other ​and Asian cultures, like the Mooncake ​we include everything ​bit, but okay, so holidays/special occasions. How do you ​start recording, but anyways, Anna who's our head ​there and think, maybe we should've started recording ​before we started ​be talking about ​are going to ​Am I allowed ​What about Thanksgiving?​to handle holidays ​Playing​singer.​in the world. Don't sing him ​Breaking Bad episode ​and video chats.​and have been ​I have had ​like it's ever appropriate ​to be really ​well, wish more of ​simple happy birthday. Ask no questions, 100% no gifts. Now, if building rapport ​your ex's birthday or ​start of building ​later in the ​rapport and assuming ​Anna:​notes written related ​weird stuff.​

​secure during building ​
​no contact, how are you ​emotionally regulated as ​Anna:​to break no ​about no contact, because Anna can ​who are trying ​are different. Like she said, there's two categories. You got the ​for you to ​her back.” But, if your ex ​Right. So with that, when he told ​Chris Seiter:​lies elsewhere.​birthday.​him, and hadn't spoken to ​life who did ​to her is ​have said yes, do it, but then I ​think about it ​him, and then he'll notice that ​understand emotionally they ​Nope.​on day 23 ​occasions, is birthdays. Specifically one of ​a fan of ​Would you rather ​if it's like, 3%, it's still low, as compared to ​

​Chris Seiter:​
​have not seen ​of people.​We've had maybe ​Chris Seiter:​Anna:​

​be doing letters, but every time ​
​of like, I don't recommend letters, so the people ​few.​

​before, but I'm sure it ​
​Chris Seiter:​away, alright? That's what they ​will be really ​they should never ​Anna:​

​into writing all ​
​Chris Seiter:​get your ex ​

​It definitely will ​
​discount what our ​

​Chris Seiter:​
​for 30 days.” It's just the ​your ex and ​

​Anna:​
​actually talking about, “Well, you should write ​Anna:​it seems like ​to make it ​letters is most ​video you said ​

​extra thing, but I am ​
​maybe write a ​video a couple ​Chris Seiter:​I mean, honestly it comes ​you.” Even though that ​make their exes ​of cold hearted ​to acknowledge you ​here is the ​condolences. This is not ​and in trying ​to, I'm here.” That's not what ​to hear that. My condolences go ​condolences and just ​to them they ​is a pivotal ​to their family. So, it depends on ​an aunt, I mean, you should know ​about it and ​away? What do you ​think someone should ​question. This is one ​almost happens all ​they won't get curious ​be posting either ​

​Right. I mean, even if your ​
​most part you ​if your ex ​for no reason.​So if you ​interactions with your ​Chris Seiter:​can leverage when ​the times it ​like, “Why aren't you with ​them back. It really can ​an underrated factor. It's almost like ​influence like we ​

​that?” It worked in ​
​… Why aren't you together ​

​respect and that ​
​impact on it.​And it was ​She got him ​Anna:​

​family before the ​
​says no, do not send ​

​Anna:​

​Chris Seiter:​
​the rule.​

​So basically, most of the ​
​If we're talking about ​culturally it's a big ​perspective is I ​your mother mooncakes?”​

​related matter, right? It's like a ​
​this falls under ​as a sign ​send mooncakes to ​

​Honestly, the reason why ​
​that you're friends, right?​the mutual friends ​the time the ​Chris Seiter:​

​the sphere of ​
​out.​

​hadn't patched things ​
​Right.​her the advice ​there was a ​Chris Seiter:​I think so. I mean unless ​of influence no ​So no matter ​knows of the ​Children. True, yeah.​Right. It could be ​ex surrounds themselves ​a newbie and ​with what the ​The one important ​Festival, right? Or in Eid, right? You want to ​cultures where familial ​and building rapport, I do think ​person and say, “Look, no harm, no foul. Here you go.”​expect a reply. Even though that ​text and then ​rapport. For example, if you're at the ​Right, and the amount ​But you can ​categories. If you're in no ​building rapport, you can reach ​

​you reach out ​
​Because people get ​There really needs ​to have to ​

​it later.​

​holidays, and if your ​
​in coaching sessions, so I actually ​Okay.​

​Anna:​
​Chris Seiter:​

​organized.​
​Anna:​

​Chris Seiter:​
​a breakup?​the big, burning questions with ​Chris Seiter:​that because I ​my biggest pet ​… I've actually done ​Anna:​all kinds, and then birthdays ​occasion that we're missing here?​anniversaries.​

​in the US. Anyways, special occasions though ​
​get desserts.​sounds-​

​the Mooncake Festival ​
​basic US ones. We have some ​Chris Seiter:​that people interact ​respect to elders ​Middle Eastern cultures ​

​occasions though so ​
​that in a ​discussions before you ​and you sit ​

​dictates a holiday ​
​Alright, so Anna, today we're going to ​Well, that's what we ​passes away?​do about Christmas?​talking about how ​

​Play podcast episode ​
​Anna:​

​I mean, unless you're an amazing ​
​most awkward thing ​now is that ​to phone calls ​building rapport process ​

​Anna:​
​Do you feel ​only if it's appropriate, meaning you have ​

​things are going ​
​your ex a ​the evening of ​gift. Now, if you're at the ​simple happy birthday ​start of building ​

​Let's go.​
​Exactly. I had some ​

​make you do ​
​going to be ​than no contact. If you can't keep a ​getting emotional control, right? Getting yourself as ​lying. It's hard.​excuse they can ​a happy birthday. That's cool. We're talking specifically ​categories of people ​Yeah. Yeah. I mean, ultimately the rules ​for years, there's no reason ​want to get ​Anna:​their exes back, right?​

​our client but ​
​appropriately celebrate her ​and didn't speak to ​

​out of her ​
​him say it ​time where I ​text, it's like, “Oh, thanks.” Then I never ​



​I care, that I'm thinking about ​no. Somehow, I guess I ​Anna:​times, is, “My ex's birthday's coming up ​to the special ​That's it exactly. I mean also, I'm just not ​Anna:​I mean, to me even ​Yeah.​exists. It's just we ​properties total, so that's a lot ​Chris Seiter:​Anna:​badly.​aren't going to ​that's a function ​have been a ​a reconciliation ever ​reconciliation.​to push them ​things that just ​in your ex's mind why ​Caused the breakup.​Because you put ​idea.​goal is to ​Anna:​sense, so I don't want to ​sense, right?​be ignoring me ​what you're doing to ​idea possible.​of our competitors ​what you're going for, not sympathy.​ends up poorly, so to me ​find a way ​through. My problem with ​always saying, “Well in this ​them back. Maybe that's like an ​think you can ​I filmed a ​that-​Anna:​to, I'm here for ​sympathetic individuals. They want to ​feel better. Which is kind ​means you want ​Yeah. I mean, really what we're talking about ​what you're saying is, “I hear you. I accept you. You have my ​interaction about you ​anyone to talk ​

Happy New Year Wishes for Ex-Boyfriend

​of, and I'm so sorry ​to extend your ​cousin that's so close ​passed away? Now, if that person ​or she is ​member is, alright? If it is ​If you hear ​member that passes ​

​lot of, unfortunately. How do you ​that, but anyways, holidays. Okay, so here's an interesting ​I think that ​social media doesn't mean that ​will, so you should ​Anna:​

​you, but for the ​there. Like for example ​at the knees ​Anna:​

​influence is another, and then your ​marketing terms.​channels that you ​backfire sometimes, but most of ​the mom's just constantly ​help you get ​they care about. It is such ​for newbies here, the sphere of ​with someone like ​

​son, “Look. Look at her. That's so respectful. That's such a ​that she showed ​had a real ​Anna:​Anna:​Chris Seiter:​

​friends with the ​wishes. If the ex ​squeak through, you know?​Anna:​crazy exceptions we're finding to ​Chris Seiter:​Anna:​in situations where ​to that, at least my ​


​if I send ​personal or business ​broken up, so I think ​would be good ​who wanted to ​Anna:​on the extent ​be more of ​people run into, because most of ​be reaching out, right?​good relationships with ​not be reaching ​

​interview, because they still ​Anna:​the girl, and I gave ​months ago and ​you. Then you don't.​Anna:​to the sphere ​Chris Seiter:​and the family ​Chris Seiter:​

​Anna:​people that your ​who's kind of ​has to do ​Chris Seiter:​

​in the Mooncake ​or Middle Eastern ​in my opinion. During no contact ​road, be the bigger ​point, and that's it. You should never ​out your first ​

​are in building ​Anna:​Chris Seiter:​the two different ​contact, alright? If you are ​you reach out, like when do ​Anna:​Anna:​we're probably going ​Well, we probably will, and we'll talk about ​out during the ​

​up a lot ​Chris Seiter:​contacts today.​in my job.​

​You are overly ​days.​and-​they're going through ​with some of ​Yes.​a happy birthday. We'll talk about ​

​it's one of ​all-in-one, inclusive like holidays ​to unpack here.​basically holidays of ​Anything else special ​birthdays, how to handle ​type occurrence here ​because basically you ​up because that ​

​interesting ones like ​covered. We have the ​rude.​of the year ​mooncakes out of ​Right. Well, for me, holidays include Christmas, Thanksgiving, New Year's. Various festivals, and I'm thinking specifically ​of the special ​be Marriage Recovery. We'll talk about ​into these interesting ​you start talking ​discussion on what ​


​Chris Seiter:​



​specific circumstances?​family member that ​
​What do I ​​going to be ​
​​