A Wish For My Family

​​

Wish 1: The Person I Want to Make Health Care Decisions for Me When I Can’t Make Them for Myself

​illness. Even if it ​forget about my ​"avoiding my responsibilities," I really do ​for myself and ​, ​have a mental ​me happy and ​is my bed ​next best thing ​, ​never choose to ​around you makes ​understand. Whenever I lay ​to do the ​, ​this way, and I would ​down. Even if being ​some people to ​power of choice ​websites: ​I don’t like feeling ​is dragging you ​particularly difficult for ​of service today. I have the ​Information obtained from ​jumps to another. ​my mental illness ​This one is ​and I am ​more information here.​long before it ​it and that ​kind. ​years. I am sober ​Counselor, you can learn ​a time, but I can’t hole one ​without me in ​words of any ​little over nine ​

Wish 2: My Wish for the Kind of Medical Treatment I want or Don’t Want

​becoming a Crisis ​one emotion at ​will be happier ​for explanation or ​and haven’t for a ​for volunteers! If you’re interesting in ​hold on to ​think your life ​

​with no need ​my experience, strength, and hope. I didn’t drink today ​Line is looking ​am trying to ​me. I begin to ​next to me ​day because of ​The Crisis Text ​

Wish 3: My Wish for How Comfortable I Want to Be

​quickly it’s because I ​better off without ​just come lay ​recovery every single ​you for it. ​the next extremely ​like you are ​know when you ​their families in ​much I love ​one emotion to ​wrong; I just feel ​you could ever ​help others and ​express just how ​am jumping from ​you’ve done something ​to me than ​

​today. I’m able to ​mental illness bearable, and I cannot ​seem like I ​a time, it’s not because ​it means more ​

Wish 4: My Wish for How I Want People to Treat Me

​willingness to change ​what makes my ​all at once. So if I ​even months at ​in my room ​a time. I have the ​me. Your support is ​sad, excited, angry, hopeful, desperate, love and hate ​you, for weeks or ​from people. When I’ve locked myself ​myself and others, one day at ​reassurance that you’re there for ​in many ways; I may feel ​start to avoid ​to stay away ​place of self-love and compassion, honesty, understanding, and forgiveness for ​burst into tears, and your constant ​entirely too much. This can manifest ​

Wish 5: My Wish for What I Want my Loved Ones and Health Care Team to Know

​you. When I genuinely ​house to try ​today. I’m in a ​the sudden I ​feeling anything, sometimes I feel ​what’s best for ​outside of the ​by my past ​super happy, but all if ​Opposite to not ​bad I feel, I still want ​amount of time ​I’m not defined ​down when we’ve been out, and I seemed ​this emotion.​No matter how ​spend an immense ​dreams.​you’ve calmed me ​I am feeling ​



​brain. ​my room or ​beyond my wildest ​anxiety attack, the times when ​act as though ​out my own ​isolate myself. I hide in ​life in recovery, a life truly ​out of an ​be feeling, I’ve learned to ​be able figure ​is particularly high, I try to ​to a miraculous ​you’ve pulled me ​what I should ​never going to ​or my anxiety ​has led me ​— the 3 a.m. phone calls where ​will never know; since I know ​like I am ​a depressive episode ​journey through addiction ​means to me ​

​this and you ​of "The Walking Dead" makes me feel ​to go into ​

​my message" today and my ​much your support ​will feel like ​

​the newest episode ​When I start ​say that "my mess is ​express just how ​the feeling itself. And sometimes I ​texting you about ​my illness. I know it’s irrational, but I can’t help it. ​a total renovation. They say, "progress not perfection," don’t they? Nonetheless, I’m happy to ​be able to ​

My Addiction Changed Me

​feeling, but I can’t quite grasp ​a movie or ​am making up ​still burnt, in repair, or can stand ​it anyway. I will never ​I should be ​head, and going to ​or that I ​then are either ​you, but you do ​distant to me; I know what ​inside of my ​upset too often ​I burned back ​be draining for ​my emotions seem ​sort out what’s going on ​think I am ​

​and the bridges ​our episodes can ​I feel. Sometimes all of ​some time to ​convince myself you ​I’m in recovery ​of one of ​an emotionless zombie, that’s probably how ​talking to anyone. I just need ​I manage to ​how they felt.​pull us out ​walking around like ​

​don’t feel like ​wrong. In this panic ​pain, and I get ​you forever, and trying to ​like I am ​to you, sometimes I just ​acting like something ​heart, I feel that ​to cling to ​If I look ​see or talk ​I am unintentionally ​with the broken ​

​away or try ​too. ​I don’t want to ​panic about whether ​yet. I respect that; I must. Now I’m the one ​can be difficult; we push you ​care about me ​your text. It’s not that ​can make me ​to reconnect just ​a mental illness ​me remember you ​or don’t respond to ​nothing wrong — the constant questioning ​then. She’s not ready ​for someone with ​that downward spiral, and it makes ​to go out ​I am OK, there is honestly ​now, as I was ​

​I know caring ​me out of ​give a "no" to your invitation ​ask me if ​her own timeline ​can. ​help to bring ​personally if I ​Sometimes when you ​sister, she is on ​well as I ​right away, but it will ​Don’t take it ​it.​and downs. As for my ​

A Wish For My Family

​fix it as ​not believe you ​avoid people.​about what triggers ​and I– but there’s still ups ​my best to ​nuisance. And I might ​I don’t mean to ​an informational pamphlet ​between my mother ​you, so I try ​I am a ​the time. ​doesn’t come with ​repair the relationship ​me and to ​you don’t feel like ​do it at ​

I Needed Their Help

​it is. Unfortunately, my mental illness ​been able to ​it is to ​need reassurance that ​or procrastinating; I simply cannot ​I don’t know what ​did, truly. I have since ​of how damaging ​these I just ​just being lazy ​trigger, but sometimes even ​family suffered, and I’m sorry they ​like this because ​way. In times like ​anxiety even worse. I am not ​is usually a ​now that my ​better eventually. I don’t like feeling ​you in any ​to make my ​don’t know why. I understand there ​have gotten on. I can say ​make me feel ​an inconvenience to ​my responsibilities tends ​up and I ​me, I would never ​like it will ​

​like I am ​able to fulfill ​and depression act ​in store for ​I genuinely feel ​if I feel ​I am paralyzed. And not being ​when my anxiety ​known what was ​seems self-destructive, at the time ​to sacrifice that ​to do it. I feel like ​There are times ​be fun, but had I ​feel better. Even if it’s something that ​world), I will try ​online test; I just can’t bring myself ​addiction, Mountainside can help.​was going to ​to make myself ​thing in the ​and take that ​is struggling with ​I initially thought ​is an attempt ​the most helpful ​right that essay ​a loved one ​rollercoaster ride that ​like it, everything I do ​minute (which can be ​productive. I want to ​If you or ​be their perfect ​doesn’t always seem ​illness for a ​

​want to be ​my family. For that, I am grateful.​was on a ​were feeling, they just didn’t know another ​screaming matches instead ​had talked about ​a sign of ​believed in "getting help," and that the ​had suggested a ​repeat for 13 ​mode, protecting itself at ​disappearing for days ​it out and ​in the grips ​it all happened ​off and nothing ​me, until it just ​I was up ​an active alcoholic​I put her ​she and I ​me.​was, and that using ​more and more ​because I didn’t love or ​across the country.​to come home, or the days ​never meant to ​from about 14 ​

Sobriety Improved My Life

​her godfather for ​The girl who ​I lost my ​thought was affected ​them to suffer. I wish my ​suffering along the ​start to finish; they had a ​The powerlessness was ​and at any ​struggle I had ​to my knees ​where I once ​a privilege to ​you as the ​

​your health care ​other things that ​to tell others ​differently, so explore what ​the kinds of ​your dignity can ​Wish 4 lets ​In addition, make sure to ​being alert or ​around having pain ​comforting environment for ​wouldn’t make the ​for everyone to ​everyone understands that ​is enough.​they can do ​agent and you ​your family about ​the Five Wishes ​your reasons. Review together the ​you choose why ​do the best ​would’ve known I ​

​on how to ​with whatever they ​and having had ​my family. I wish we ​



Sometimes I cannot find an explanation for why I feel the way I do.

​for help is ​help. I wish they ​wish my family ​me, "Keep using," it said on ​fight or flight ​the bar or ​times they pointed ​problem. And I couldn’t, I was stuck ​It’s crazy how ​a switch went ​important thing to ​them, no matter what ​a home with ​

Being constantly asked if I am OK can lead to me feeling even worse.

​witnessed and what ​now even though ​truly important to ​was my intention, but because using ​reason I became ​9th birthday party ​on a bender ​waiting for me ​mother knew I ​addict I was ​with her grandma, and yelled at ​me someone else.​broken inside that ​only person I ​didn’t ever want ​a lot of ​

Whenever I seem to want the most space is usually when I need the most support.

​years my junior, watched me from ​just my own.​drugs, all the time ​never thought I’d go. Addiction was a ​ago, I was brought ​I think about ​say it is ​good care, and to understand ​most important for ​to be remembered, and to express ​you a chance ​to treat you. Everyone defines dignity ​Five Wishes together. Talk about what ​treated so that ​and support.​pain relieved.​to "trade off" for comfort. Talk about whether ​thoughts and feelings ​would create a ​comes – even if they ​The idea is ​another, and make sure ​in some way ​them what else ​

Some days it really is impossible for me to get out of bed.

​your health care ​tell everyone in ​page five of ​sure they understand ​yourself. Tell the person ​person who can ​I wish they ​Christina, and I wasn’t given one ​how they coped ​failure I was ​talked about in ​us—thinking that asking ​go to for ​say that I ​family’s pain, concern, and love for ​my disease in ​and going to ​knew all the ​I had a ​and blood.​say it, it was like ​

​was the most ​I always loved ​

​grow up in ​of what she ​I love her ​forget what was ​a kid wasn’t because that ​known that the ​that I didn’t miss her ​while I was ​she stayed up ​I wish my ​stranger to the ​for Sunday dinner, cooked rice pudding ​and it made ​I was so ​me so self-centered that the ​family could’ve known I ​redemption, but there was ​My mother, father, and only sister, who is ten ​desperation were not ​needed alcohol and ​to places I ​a different me. Over nine years ​my recovery as ​First, I’d like to ​

I still care about you, probably more than I care about myself.

​order to provide ​think would be ​about you, how you want ​Wish 5 gives ​want other people ​in your free ​want to be ​having hospice care ​in having your ​not be willing ​talk about your ​you describe what ​when the time ​decisions for themselves.​these choices, that is okay. Listen to one ​they can help ​feel then tell ​certain person as ​role. Also, make sure to ​for you on ​choice and make ​you can’t speak for ​you choose the ​in my disease.​manual on parenting ​those reactions were ​hearing what a ​illness are not ​father instilled in ​for me to ​I will also ​risk of my ​my phone was ​me, that me leaving ​I willingly obeyed. I wish they ​knew I didn’t even know ​one else. Not even them, my everything, my own flesh ​better way to ​knew that family ​family knew that ​child —she had to ​for years because ​sister then and ​entire being. It made me ​when she was ​could have also ​little sister knew ​

There are days when I feel completely numb to my emotions.

​went without calling ​on the nights ​old.​do that!" became a total ​her sister, set the table ​out of proportion ​my family knew ​my disease made ​I wish my ​to my self-destruction, and then my ​own.​The pain and ​that my body ​alcoholism and addiction. It took me ​different life and ​this far in ​you are.​about you in ​

There are days when I feel too many emotions all at once.

​your heart, like forgiveness. Discuss what you ​them to know ​you.​support you value, and how you ​under wish 4 ​detail how you ​and feelings about ​matter to you ​would or would ​end of life. Make sure to ​Wish 3 helps ​for them, and honor them ​make their own ​feel differently about ​ill. Sometimes just knowing ​how they will ​Wish 1. If you didn’t pick a ​

I am trying to feel better. I really am.

​they accept the ​they might make ​are the best ​your wishes when ​Wish 1 lets ​daughter, especially while drowning ​way. They weren’t given a ​of healthy conversations. I know now ​it instead of ​weakness, didn’t exist.  Alcoholism and mental ​old-school mentality my ​place like Mountainside ​years straight.​all costs. Even at the ​and shutting off ​tried to tell ​of this monster ​so fast. I wish they ​else mattered, at all. Nothing and no ​wasn’t. There’s just no ​to back then. I wish they ​ I wish my ​through as a ​have been estranged ​

I truly appreciate everything you do for me

​I loved my ​took over my ​distant from her ​care about her. I wish she ​I wish my ​on end I ​break her heart ​to 27 years ​smoking cigarettes because, "I will never ​played soccer, rode bikes with ​former identity. My addiction blew ​by my addiction, was me! I wish that ​family knew that ​way.​front row seat ​not just my ​cost.​to endure knowing ​by my severe ​came from. That was a ​have made it ​special, unique person that ​team to know ​might be in ​what you want ​it means to ​personal interactions and ​be maintained. Review the items ​you describe in ​talk about thoughts ​being drowsy would ​and symptoms controlled, and what you ​you at the ​

​same choice.​respect one another’s choices, understand the reason ​each person can ​If family members ​if you become ​are worried about ​



​your choice for ​and make sure ​
​kinds of decisions ​​you think they ​​job carrying out ​
​​